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Broccoli

Broccoli heads are made of hundreds of tiny flower buds. Leave them too long and they bloom yellow.

🍊 Vitamin C🌾 Fibre🦴 Calcium💪 Protein

How it grows

On a thick stalk with big leaves; the head is cut before it flowers.

Where it came from

Italy, bred from wild cabbage.

🚚 From field to plate

  1. 1. Seedling
  2. 2. Grown in a field
  3. 3. Cut by hand
  4. 4. Chilled
  5. 5. Shop
  6. 6. Your steamer

🤓 Fun facts

  • Broccoli has more vitamin C than an orange, gram for gram.
  • Kale and broccoli are the same species.
  • Broccoli means 'little arms' in Italian.