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Hummus Rockets
Crunchy veg sticks blasting off from a hummus launchpad.
⏱️ 10 min🍽️ Serves 4 rocketsEasy👍 You can do this one solo⚠️ Contains: Sesame
What you need
- 1 tin chickpeas, drained
- 2 tbsp tahini
- Juice of half a lemon
- 1 tbsp olive oil
- Carrot, cucumber and pepper sticks
What you do
- Tip the chickpeas into a blender with tahini, lemon and oil.
- Blend until smooth, adding water a spoon at a time.
- Scoop into little pots — these are your launchpads.
- Stand the veg sticks up in the hummus like rockets.
- Countdown: 3… 2… 1… snack!
Learn about what's inside: 🫛 Chickpea, 🥕 Carrot