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Mango Sunrise Smoothie

Creamy, cold and the colour of a summer evening.

⏱️ 5 min🍽️ Serves 2 glassesEasy👍 You can do this one solo⚠️ Contains: Soy (yogurt)

What you need

  • 1 ripe mango, chopped (or 200g frozen)
  • 150g soy yogurt
  • 150ml plant milk
  • 1 tsp ground flaxseed
  • A pinch of cardamom

What you do

  1. Put everything in a blender.
  2. Blend for 30 seconds until silky.
  3. Pour into two glasses and clink them together.

Top tip: Frozen mango makes it thick enough to eat with a spoon.

Learn about what's inside: 🟫 Flaxseed