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No-Bake Energy Balls

Squish, roll, done — pure snack power.

⏱️ 15 min🍽️ Serves 12 ballsEasy👍 You can do this one solo⚠️ Contains: Oats, Seeds, Nut butter if used

What you need

  • 100g oats
  • 4 tbsp sunflower or peanut butter
  • 3 tbsp maple syrup
  • 2 tbsp ground flaxseed
  • A handful of raisins

What you do

  1. Mix everything in a bowl.
  2. Squish with your hands until it sticks together.
  3. Roll into 12 balls.
  4. Chill for 20 minutes in the fridge.

Learn about what's inside: 🌾 Oats, 🟫 Flaxseed