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Super Seed Porridge
Oats plus ground flaxseed — breakfast with built-in omega-3.
⏱️ 8 min🔥 5 min cooking🍽️ Serves 2Easy🧑🍳 Grown-up helper needed⚠️ Contains: Oats (check gluten-free), Seeds
What you need
- 80g oats
- 400ml plant milk
- 1 tbsp ground flaxseed
- 1 tsp cinnamon
- Berries and a drizzle of maple syrup
What you do
- Tip the oats and plant milk into a pan.
- Grown-up: heat gently and stir for 5 minutes.
- Stir in the ground flaxseed and cinnamon.
- Spoon into bowls and crown with berries.
Top tip: Flaxseed only gives you its omega-3 when it's ground, never whole.
Learn about what's inside: 🌾 Oats, 🟫 Flaxseed, 🫐 Blueberry