Free Vegan Tools
The kit
Eight tools. All free, all instant.
Protein & Nutrient Calculator
Enter your weight and training load. Get a daily protein target, key micronutrient goals, and a sample day of real food that hits them.
Ingredient Label Scanner
Paste any ingredients list. We flag the animal-derived entries and the ambiguous ones — E-numbers, hidden dairy, insect dyes — with a swap for each.
30-Day Challenge Tracker
One small task a day for a month, with progress saved in your browser. Habit-building, not willpower.
Travel Phrasebook
"I'm vegan" and five follow-up phrases in 20 languages, copyable to your phone before you order.
7-Day Meal Planner
A full week of plant-based meals with an auto-generated shopping list you can actually take to the shop.
AI Swap Wizard
Type any animal ingredient and get the plant-based substitute that does the same job — with ratios and flavour notes.
Impact Calculator
See the animals, water, land and emissions your choices spare over days, months and years.
Ingredient Checker
Look up a single ingredient by name and find out, in one line, whether it's vegan.
Why
Tools beat willpower.
Almost nobody abandons a plant-based diet because they stopped caring about animals. They abandon it because a Tuesday got busy, the fridge was empty, a label was confusing, or a menu abroad was a wall of unfamiliar words. Those are logistics problems, and logistics problems have tools.
So each of these does one narrow job well. The calculator settles the protein question with numbers instead of argument. The scanner answers the supermarket question in three seconds. The tracker turns a vague intention into thirty small, finished things. The phrasebook removes the fear of ordering in a language you don't speak.
Nothing here asks for an email, an account, or a payment, and nothing you type is sent to us. Use one, use all eight, or bookmark the two that fit your week.
FAQ
Questions, answered.
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