Magazine

• Nutrition science — protein, iron, B12, omega-3, calcium and what the evidence actually supports.
• Climate and land — emissions per kilo, land use, water, deforestation and dietary scenarios.
• Animal welfare — how farming systems work and what welfare labels do and do not cover.
• Everyday cooking — swaps, techniques and recipes that survive a weeknight.
• Money — the real cost of a plant-based shop and where it is cheaper than the alternative.
• Culture and history — the world cuisines that were largely plant-based long before the word existed.
• Policy — subsidies, labelling law, school and hospital procurement.
• Health over a lifetime — pregnancy, childhood, sport and older age.

How to get the most out of the magazine

1. 1

   Start with the format you need

   If you are stuck on a practical problem, read a how-to. If you are stuck on a belief, read an explainer. Matching the format to the blockage saves hours.

2. 2

   Follow one citation

   Every factual claim links its source. Opening one primary study per article is the fastest way to build your own confidence in the material.

3. 3

   Read in your own language

   The archive is published in nine languages, and each localisation is edited to read natively rather than translated word for word.

4. 4

   Use the glossary as you go

   Unfamiliar terms — GWP100, isoflavone, mechanically separated meat — each have a plain-language entry with the science behind them.

5. 5

   Turn a piece into an action

   Most articles end with something concrete. Do that one thing before you read the next piece; comprehension without action fades within a week.

6. 6

   Subscribe if it is useful

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