
Vegan alternatives to duck
Swap matrix
Use these instead
jackfruit
tofu
Why the swap works
The texture pulls apart and bites the same way once cooked and seasoned.
The numbers
Swapping one kilo saves about 9 kg CO₂e. Do it once a week for a year and you avoid roughly 117 kg CO₂e — the same as driving a petrol car 585 km.
Sources: Poore & Nemecek (Science, 2018), FAO, USDA FoodData Central, Mekonnen & Hoekstra (2011).
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