Vegan alternatives to dairy ice cream
Swap matrix
Use these instead
frozen banana ice cream
coconut yoghurt
Why the swap works
It gives the same rich mouthfeel without cholesterol or lactose.
The numbers
Swapping one kilo saves about 4.1 kg CO₂e. Do it once a week for a year and you avoid roughly 53 kg CO₂e — the same as driving a petrol car 265 km.
Sources: Poore & Nemecek (Science, 2018), FAO, USDA FoodData Central, Mekonnen & Hoekstra (2011).
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