Recettes du monde

Cuisines du monde, sans animaux

Name: Misir Wot with Injera
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 4 servings
Cuisine: Ethiopia & Eritrea
Ingredients: 3 large red onions, very finely chopped; ¼ cup neutral oil (or niter kibbeh — vegan spiced butter); 5 garlic cloves, minced; 1 tbsp fresh ginger, grated; 3 tbsp berbere spice blend (more for heat); 2 tbsp tomato paste; 1½ cups red lentils, rinsed thoroughly; 4 cups water or vegetable broth; 1 tsp salt (adjust to taste); 1 cup teff flour (or ½ teff + ½ whole wheat); ½ cup all-purpose flour; 2 cups water; 1 tsp apple cider vinegar (for tang); ½ tsp salt; ½ tsp baking soda (added just before cooking); Atakilt wat (cabbage-potato-carrot stew) or simple sautéed greens; Chopped tomato + onion + jalapeño salad with lemon; Extra injera for scooping

Une collection grandissante de plats célèbres — naturellement végétaux ou véganisés avec soin. Italie, Mexique, Inde, Thaïlande, Japon, Éthiopie et plus.